My weight over the decades has gone down and up, but when I was much lighter, I had to start lifting large objects with more direct force than when i was heavier because as a heavy person, I was pretty good about using my mass as leverage to lift and move things.īut I can lift a washing machine out of a truck by myself and set in on the ground, then move it a few feet by myself.
As you walk, you're shifting the center of mass slightly toward each foot though momentum also allows you to stay upright.įor two people working together as a system, the base becomes the outline of all four feet and the space between them. If your center of mass is above your base, you don't fall over, if your center of mass moves out from over your base you fall over (or try to correct it). Think of the outline of your feet and the space between them as your base. The difficulty in lifting a heavy object is getting the combined center of mass and the object over the lifter's feet.
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